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Books
A selected range of titles relevant to women's health management are presented.
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Fact Sheets
Easy-to-understand women's health information available in PDF and MP3 formats.
See Fact Sheets and Bone Health Multilingual Fact Sheet
Osteoporosis Support Group
Group meets in metropolitan Melbourne for discussion, guest speakers and light refreshments every second month. For more ....
Spreading the Word
When Bone Health for Life was being developed interviews and discussions with the Jean Hailes Foundation Women's Reference Group and the South East Osteoporosis Support Group revealed a simple but important message:
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Focus on bone health early in your life and have no regrets in your future years. |
Members of both groups were keen to encourage young women to invest in their health early and be aware that building bone mass in your teens and twenties can have such an important influence on health and quality of life thirty years later.
If these women could have done one thing differently it was to understand the importance of a calcium-rich diet and weight-bearing exercise to their bones earlier in life.
Content updated July 27, 2009
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Last Updated ( Monday, 27 July 2009 )
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