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Health Tips - 5 health checks to put in your diary

It's easy to forget, or put them off, but making time once every year or two for these quick health checks could save your life. See the list here...

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Fact Sheets

Jean hailes for Women's Health Fact SheetsEasy-to-understand women's health information available in PDF.
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 Fact Sheets - PDF

 Fact Sheets - Podcast

These fact sheets may be reproduced for patient counselling and for educational purposes by health professionals and not-for-profit organisations. Any other use of these materials (hardcopy and electronic versions) must be agreed to and approved by the Jean Hailes Foundation for Women's Health. 

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Topics

PDF version 

pdfAbout Jean Hailes for Women's Health 270.74 KB

pdfBioidentical Hormones256.77 KB

pdfBone Health - Preventing Osteoporosis257.02 KB

pdfEarly and Premature Menopause257.31 KB

pdfEarly or Premature Menopause and Emotional Wellbeing196.17 KB

pdfEmotional Health at Midlife and Menopause 257.22 KB

pdfEndometriosis251.76 KB

pdfFibroids254.39 KB

pdfGestational Diabetes258.1 KB

pdfHealth Checks for Women256.2 KB

pdfHealthy Eating for You261.6 KB

pdfHeart Health for Women260.91 KB

pdfHeavy Menstrual Bleeding252.33 KB

pdfHormone Replacement Therapy256.52 KB

pdfIncontinence256.55 KB

pdfIrritation of the Vulva252.5 KB

pdfLibido258.83 KB

pdfLiving with Type 2 Diabetes 258.85 KB

pdfMaking Decisions about Your Health256.91 KB

pdfMenopause257.59 KB

pdfMenstrual Cycle252.25 KB

pdfNutrition and Health for Women at Midlife259.21 KB 

pdfPainful Sex – Dyspareunia254.56 KB 

The three elements of Polycystic Ovary Syndrome:

    pdfPCOS and Emotional Health260.95 KB

    pdfPCOS and Physical Health256.66 KB   

    pdfPCOS Management259.54 KB

pdfPerimenopause256.44 KB

pdfPhysical Activity255.77 KB

pdfPre-diabetes and Women258.3 KB

pdfPremenstrual Syndrome (PMS)261.43 KB

pdfReading Food Labels263.67 KB

pdfSleep254.49 KB

pdfTestosterone247.48 KB

pdfThyroid Conditions257.05 KB

pdfVitamin D255.37 KB

pdfWeight Gain Prevention for Women251.9 KB


Audio version (MP3)

mp3About Jean Hailes for Women's Health 3.42 MB

mp3 Bioidentical hormones 4.47 Mb 

mp3 Bone Health - Preventing Osteoporosis 4.24 Mb

mp3 Early and Premature Menopause 4.31 Mb

mp3 Early or Premature Menopause and Emotional Wellbeing 5.02 Mb

mp3 Emotional Health at Midlfe and Menopause 4.83 Mb

mp3 Endometriosis 2.98 Mb 

mp3Fibroids3.86 MB

mp3 Gestational diabetes 4.51 Mb

mp3Health Checks for Women 4.76 MB

mp3 Healthy Eating for You 4.59 Mb 

mp3 Heart Health and Women  8.35 Mb 

mp3 Heavy menstrual bleeding 2.84 Mb 

mp3 Hormone Replacement Therapy  4.22 Mb

mp3 Incontinence 4.48 Mb  

mp3 Irritation of the Vulva 3.77 Mb 

mp3 Libido 5.08 Mb

mp3 Living with Type 2 Diabetes  5.69 Mb

mp3 Making Decisions about Your Health   4.88 Mb

mp3 Menopause  5.37 Mb   

mp3 Menstrual Cycle  4.58 Mb   

mp3 Nutrition and Health for Women at Midlife  5.56 Mb 

The three elements of Polycystic Ovary Syndrome:

     mp3 PCOS and Emotional Health 3.99 Mb

     mp3 PCOS and Physical Health 3.97 Mb

     mp3 PCOS Management 4.96 Mb

mp3 Perimenopause 4.56 Mb 

mp3 Physical Activity  3.70 Mb 

mp3 Pre-diabetes and Women 4.78 Mb

mp3 Premenstrual Syndrome (PMS) 5.00 Mb

mp3 Reading Food Labels 6.51 Mb  

mp3 Sleep 3.89 Mb  

mp3 Testosterone 3.18 Mb

mp3 Thyroid Conditions  4.54 Mb 

mp3 Vitamin D 3.75 Mb

mp3 Weight Gain Prevention for Women 4.38 Mb

Content updated February 2012

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